Sex 101: Everything You Need to Know for a Healthy Sex Life

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Everyone knows how to have sex, but not everyone has a healthy sex life. That’s because there is no guide for achieving a sex life that’s healthy, safe, and satisfying. Until now. In this guide, we’re teaching you everything you need to know about enjoying your sex life.

First, we’re sharing the top things you should know about sex. Then, we’re talking about the most important types of sex, and the ways you can make safety a priority. After that, we’re going to touch on monogamy and why it shouldn’t be viewed as the only type of sex. And finally, we’re going to share some of the most important resources out there to help you have a healthy sex life. 

The Top Things You Need to Know about a Healthy Sex Life

  • There are sex toys available for literally everyone

There are some sex toys even you weren’t aware of from electrosex devices to urethral sounding kits. 

  • Anal sex can be enjoyable

With the right approach and the proper preparation, anal sex could be your new favorite way to orgasm. 

  • Sex doesn’t have to end when you become a parent

Even parents can maintain a healthy sex life. It might take a little more preparation, but it can, and should, be achieved. 

  • Morning sex could be the best type of sex

Everyone brags about nighttime sex, but the truth is that there’s something special in changing things up. And, believe it or not, there are actual benefits to having sex in the morning

  • Swinging can help save a sexless marriage

Sexless marriages and mismatched libidos are common. Swinging can be an effective and beneficial remedy. 

couple enjoying a healthy sex life

What are the Different Types of Sex?

  1. Oral sex
  2. Anal sex
  3. Manual stimulation
  4. Vaginal sex
  5. Sexting/Virtual Sex

How can I Have a Healthy Sex Life and Make Safety a Priority?

Enjoying your sex life doesn’t mean you have to be careless. In fact, most people with healthy sex lives prioritize safety to keep the good times coming. Take the time to ask new partners about their last STI screening, and don’t forget to use protection. Here’s what the experts say about the best ways of protecting yourself from a sexually-transmitted disease. 

The Best Ways to Ensure You’re Safe During Sex

  • Dental Dams
  • Vaccinations
  • Communication

woman celebrating a healthy sex life with red robe

Monogamy isn’t the Only Way to Have a Healthy Sex Life

While most people believe that monogamy is the best way to enjoy a healthy and satisfying sex life, it’s just not the truth. There are many life lessons monogamous couples can learn from swingers and those in alternative relationships. 

The truth is, monogamy may not be satisfying at all. Here are some of the most important things to keep in mind when it comes to monogamy:

Sex Can Get So Much Hotter when you Open Your Mind

The first key to improving your sex life is to open your mind. Throw away all the “rules” and norms you’ve been taught surrounding sex, and open up to the idea of enjoying a little pain with your pleasure. Sex can be so much more than you’ve ever believed, but first, you have to extend the horizons of your beliefs. 

two women photographing a healthy sex life

A Healthy Sex Life Doesn’t Have to be Difficult to Achieve

You can Take Your Sex Life to the Next Level

There’s absolutely no reason to settle for an underwhelming, unsatisfying sex life. You can experience everything you’ve ever dreamed of – and so much more! Use proven scientific methods to add more spice to your sex life, and don’t forget to pay attention to your panties!

It really is as easy as asking for it to get better sex from your partner, and not being afraid to ask the right questions

Remember, communication is the key to any healthy sex life.

Toys Can Help You Have Lots of Fun

One part of keeping an open mind about sex is being open to bringing new things into the bedroom. Toys are a great place to start. There are so many different toys for both men and women to help improve the likelihood of orgasm and help shake things up and bring some more excitement into your sex life. 

Getting Creative is the Key to Your Healthy Sex Life

The most important step in maintaining a healthy sex life is to embrace creativity. Remember that there is so much you don’t know, and remain open to different tools, practices, and partners

Orgasm control, for instance, sounds scary and overwhelming. People who practice it, however, say it’s one of the most satisfying components of their sex life. Don’t be afraid to get creative, especially with your sex positions. And remember, SwingTowns is here to help you every step of the way. 

Members of the SwingTowns Community can discuss this article and its implications on the lifestyle community forum. If you’re not a member, you can sign up today and see what you’re missing.

SwingTowns is the World’s Friendliest Dating Site. Since 2001, we’ve built a community of millions embodying the full spectrum of non-monogamy: from friends-with-benefits to poly, swinger, and more.

We understand that desire can be complicated, but meeting people doesn’t have to be. Login and get matched today!

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